Food that Can Help Arthritis Pain

Food that Can Help Arthritis Pain

Although arthritis doesn’t have a cure, there are certain things you can do to alleviate the pain. Some of these include participating in activities like yoga, acupuncture, or taking medication. However, there is a natural way to alleviate arthritis pain: eating...
Why Are Millennials Getting Arthritis?

Why Are Millennials Getting Arthritis?

According to a recent report cited in the Washington Post, the Centers for Disease Control and Prevention determined that one in four adults in the United States suffers from arthritis. To put this into a better perspective, 54 million adults have this condition, and...
Osteoarthritis Can Occur in Athletes

Osteoarthritis Can Occur in Athletes

Arthritis is like a tree — it has one root, but branches off into many different forms. The general term of arthritis includes inflammation and stiffness of the joints, sometimes accompanied with pain. However, osteoarthritis is just one of the many branches of...
Running is Good for Your Joints

Running is Good for Your Joints

According to a new scientific review from the Journal of Orthopedic & Sports Physical Therapy, researchers discovered that moderate levels of recreational running may support healthy knee and hip joints, reports an article from Time Magazine. The researchers...
Shoes That May Cause Your Osteoarthritis

Shoes That May Cause Your Osteoarthritis

If you find your feet and calves are in pain after a long day at work, you may just shrug it off to spending too many hours standing. However, your feet and calves may be trying to tell you something — because that pain could be a sign of osteoarthritis. If you have...