According to a new scientific review from the Journal of Orthopedic & Sports Physical Therapy, researchers discovered that moderate levels of recreational running may support healthy knee and hip joints, reports an article from Time Magazine. The researchers...
Obesity can play a significant role in the effects of joint pain and arthritis in a person’s body. Just a few extra pounds has been proven to raise the risk of getting persistent joint pain or developing many forms of arthritis in joints. Thankfully, there are...
The ancient Indian practice of yoga has been gaining momentum in popular culture. Many young women (and men!) have been flocking to classes of all kinds — hatha yoga, aerial yoga, power yoga, hot yoga, etc. — to experience the ancient art of meditation and...
Arthritis, known as rheumatoid arthritis or RA, is an autoimmune disorder that targets the lining of one or more of your joints, causing them to become inflamed. There are quite a handful of symptoms for this disease because there are more than 100 different types!...
